Your Synchronicity Journal
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A Synchronicity journal is a wonderful way to encourage and empower yourself. Before explaining exactly what this tool is and how you’ll use it allow me a moment to underscore the essence of Synchronicity.
Your life is a miracle. You can and should be happy and fulfilled every single day.
The people, resources, guidance, and circumstances that will help you expand into your ideal life experiences are all around you. It’s as if some mysterious force guides your day and continuously places exactly what you need directly in front of you.
Because of the flawed thinking born in our ego minds, we don’t always see the perfect alignment of events and energies. But none can deny that sometimes everything just falls right into place better than we could have possibly planned.
Focused intention, whether conscious or not, will at some point manifest into a tangible experience.
Currently there is a ton of literature, print and digital, that discusses the virtue of focusing the mind in order to attract or manifest the desired events and circumstances. This is a great topic that I urge everyone to study closely, but what I don’t see a lot of writers covering is the fact that we can and do create spontaneously each day without much effort and attention.
Most of our mental faculties are at work “behind the scenes”, i.e. in the non-conscious mind. This is why we can step right into a situation that completely reflects our heart’s desire, even if we’ve never put forth any conscious effort to bring such a scenario into being.
Synchronicity is a common term used to describe the moments wherein we effortlessly align with the flow of life and thus enjoy experiences that can rightly be called miracles. I like this word, but you should feel free to call the phenomenon it describes by any name you prefer.
You’ve no doubt had countless synchronistic experiences in your life. Perhaps you had a passing thought about something you’d like to eat, only to be offered that very treat by a friend within moments. Or maybe you missed a flight, and were delighted to meet a wonderful new romantic partner while waiting for a new connection. Maybe in the midst of hard financial times you teetered on the verge of eviction and were saved by These mysterious encounters with the cosmic creative force leave the body exhilerated and the mind in a state of bliss and freedom.
Yet few people consider the possibility that Synchronicity can be more than a passing fluke. Indeed we can allow our life to unfold as a constant stream of synchronized expressions.
Note the term allow rather than produce or some other action-oriented word. Synchronicity isn’t about planning and pushing, it’s about knowing the best is yours and surrendering to the current of life.
You align yourself with Synchronicity when you…
- Have the intention to be your best and enjoy life.
- Deeply appreciate all your wonderful blessings.
- Let go of the need to control and allow the natural unfolding.
Setting goals and taking action are important; just don’t get totally hung up on a particular outcome or process just because you write it down or put it in your schedule. The more we are able to let go and trust, the better our connection with the source of inspiration will become.
Being aware of and sincerely appreciating the Synchronicity in your life will open the door for new experiences. Also relaxing as much as possible and living in the present moment will create the ideal vibration for more Synchronicity.
Your Synchronicity Journal
By keeping a simple journal that records and perhaps comments on all the coincidences and Synchronicity in your life, you will build confidence, trust, and understanding. It’s easy to forget about the specifics of a particular synchronistic event as time passes; the act of writing an event down stamps the memory more deeply into your mind.
Plus with your journal you’ll always have access to the many exciting times when the universe lined up to serve and care for you.
Each time you experience a Synchronicity, whether it’s very small or absolutely huge, take the time to record a detailed account in your journal. Date each entry and if you want you can place a comment or two in the footer or margin.
Pick up your Synchronicity journal from time to time and relive some of the wonderful stories within. Know that many more experiences of this nature are waiting for you.
When you begin to look closely at the meaning and rhythm of your life you’ll find Synchronicities everywhere; events you may previously have missed will be unmistakable. And, because energy flows where attention goes, you will attract greater alignment into your life.
Another benefit of this exercise is bringing more clarity to your personal sense of purpose. If you already know your life’s purpose the journal will strengthen your faith; you’ll find it exciting to see clear evidence that universal forces are supporting your cause. If you don’t yet know what your purpose is, the unfolding stream of Synchronicity will guide you to greater understanding.
It doesn’t much matter what kind of book you use for this project. You can use a spiral notepad, a $3 journal from the thrift store, or a $50 leather bound diary from a high-end retailer. Choose a tool that feels right to you, and make the journal sacred before writing the first entry by knowing this is important work and sending your love and appreciation into the blank pages.
I really hope you’ll start your journal and keep up with it. Even if you lose track and forget to update the book for a while you can always return to this work and record any missed entries from memory.
Don’t make this a chore. Relax, intend the best, and have some fun!
Tags: intuition, law of attraction, Life Purpose, manifest reality, spiritual growth, Spirituality, synchronicity, synchronicity book, synchronicity journal
