<?xml version="1.0" encoding="UTF-5"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Life Purpose And Spirituality</title>
	<atom:link href="http://www.aboutlifespurpose.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.aboutlifespurpose.com</link>
	<description></description>
	<lastBuildDate>Sat, 13 Mar 2010 19:37:36 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Highly recommended self improvement books</title>
		<link>http://www.aboutlifespurpose.com/life-purpose/highly-recommended-self-improvement-books/</link>
		<comments>http://www.aboutlifespurpose.com/life-purpose/highly-recommended-self-improvement-books/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 19:37:36 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/life-purpose/highly-recommended-self-improvement-books/</guid>
		<description><![CDATA[You have got to motivate yourself in order to motivate others. If you do not know how, then it is time to browse through some self improvement books on how to go about it.
Read on a few self improvement books?Here are a few:
1. 21 Indispensable Qualities of Leadership: Becoming the Leader Others Will Follow John [...]]]></description>
			<content:encoded><![CDATA[<p>You have got to motivate yourself in order to motivate others. If you do not know how, then it is time to browse through some self improvement books on how to go about it.</p>
<p>Read on a few self improvement books?Here are a few:</p>
<p>1. 21 Indispensable Qualities of Leadership: Becoming the Leader Others Will Follow John C. Maxwell</p>
<p>Why do some people consistently inspire others to follow their lead?  In this self improvement book, the author identifies these top traits as character, charisma, commitment, communication, competence, courage, discernment, focus, generosity, initiative, listening, passion, positive attitude, problem-solving, relationships, responsibility, security, self-discipline, servanthood, teachability, and vision.</p>
<p>Maxwell breaks down leadership qualities into easy to understand character qualities. Character is what defines a leader, and these traits are what people of character have. A must-read for leaders in any position.</p>
<p>2. Discover Your Strengths Marcus Buckingham</p>
<p>The self improvement book that helps you find what you are strong in and encourages you to work to make those stronger. That instead of working against what you know you&#8217;re good at. You can also take the personal survey that is in the book. </p>
<p>3. Five Patterns of Extraordinary Careers Spencer Stuart</p>
<p>A remarkable book about how to stand out from your peers and have a better career. One lesson learned: It is better to ask for forgiveness after the fact than it is to ask for permission ahead of time.</p>
<p>4. Who Moved My Cheese? Spencer Johnson</p>
<p>Of course, what book list would be complete without this self improvement book that is all about change. Another book that is well worth the listen, but also worth reading.</p>
<p>5. 7 Habits of Highly Effective People Steven Covey</p>
<p>Another must have in your self improvement book collection. If you like to read a lot of books, you are practicing one of Covey&#8217;s habits, &#8220;sharpening the saw.&#8221; </p>
<p>6. How to Think Like Leonardo da Vinci Discover Your Genius: How to Think Like History&#8217;s Ten Most Revolutionary Minds Michael Gelb</p>
<p>This self improvement book helps you to think more creatively and be more artistic. These factors are important no matter what position you may be in.</p>
<p>7. The Brand You 50 Re-imagine Pursuit of Wow! Tom Peters</p>
<p>A motivational book urging readers to achieve more.</p>
<p>8. What Should I Do With My Life? Po Bronson</p>
<p>A self improvement book that tells us that it is okay not to know what you want to do. That even the people we think are completely happy may not be. And that we make our own happiness, it all depends on how you deal with it. </p>
<p>9. Rhinoceros Success Scott Alexander</p>
<p>This was recommended to me by my last manager.  An incredibly quick read. The book is all about leading, and how sometimes you have to do the unpopular to make a difference and stand out as a leader. Be a rhino!</p>
<p>10. Advanced Rhinocerology Scott Alexander</p>
<p>A nice sequel to Rhinocerous Success that you will also enjoy. A few things it reminded me of is that leaders are often under attack from all sides, and it&#8217;s important to watch your own back because often nobody else will.</p>
<p>These are just some of the more popular self improvement books you can check out whenever you want answers to questions you have been keeping inside for too long.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/life-purpose/highly-recommended-self-improvement-books/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What have you got to lose by reading one more self improvement article?</title>
		<link>http://www.aboutlifespurpose.com/life-purpose/what-have-you-got-to-lose-by-reading-one-more-self-improvement-article/</link>
		<comments>http://www.aboutlifespurpose.com/life-purpose/what-have-you-got-to-lose-by-reading-one-more-self-improvement-article/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 10:36:31 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/life-purpose/what-have-you-got-to-lose-by-reading-one-more-self-improvement-article/</guid>
		<description><![CDATA[There are a variety of self improvement articles available nowadays. You may be thinking that this is one of those, obviously. 
What have you got to lose by reading one more self improvement article?
When you came the 40-year stage in your life, you will suddenly realize many things. You get to ask yourself questions. How [...]]]></description>
			<content:encoded><![CDATA[<p>There are a variety of self improvement articles available nowadays. You may be thinking that this is one of those, obviously. </p>
<p>What have you got to lose by reading one more self improvement article?</p>
<p>When you came the 40-year stage in your life, you will suddenly realize many things. You get to ask yourself questions. How will it be when I get to the end of my life? How do I feel about the life I lived?</p>
<p>Then someone gave you some self improvement articles while telling you that it is not yet too late. Does that mean anything to you?</p>
<p>You bet it does. The feeling of anxiety that will come next is just normal. Then you will feel confused because life had felt so good. You were happy, had a successful marriage, two wonderful kids, and a job you reasonably enjoyed. What was my problem? </p>
<p>It was your class ceiling. The ?practical? and fear-based side that had convinced you all along that your passion and dreams had died.</p>
<p>Here are top ten shifts in perspective that can help you move your life to the next level. This self improvement article will assist you in breaking through your own glass ceiling to create the life you really want. </p>
<p>1. Give yourself permission to dream. You probably had no problem dreaming as a kid. What happened to your ability to imagine and dream about what you want and who you want to be? When was the last time you caught yourself daydreaming and appreciated it? </p>
<p>2. Stop looking outside yourself for happiness. Look inside. Increase your self-awareness. Get curious about who you are at the core. Cultivate and nurture a relationship with yourself. </p>
<p>3. Cover the basics. Take the time to address your personal needs. How can you focus on thriving in your life if you are in survival mode? Set up that meeting with a financial advisor, get your space organized, clean up the details that are wasting your energy. </p>
<p>4. Embrace your past and move on. Shift from ?why it happened? to what I want to do about it now. Asking ?why? is not a very empowering question. Asking what or how I want to proceed can be much more powerful and produce forward movement. </p>
<p>5. Remember that you are not alone. It is easy to feel overwhelmed with life. Seek support. Read more self improvement articles. They might help you figure about some things that are puzzling you.  </p>
<p>6. Remember gratitude. Count your blessings. What is working right in you life? Make a list. Set aside a bit of time everyday to acknowledge what or who you are grateful for. The more you practice gratitude, the more you attract into your life things to be grateful for. </p>
<p>7. Court your passion. You still have your passions though it has been a while since you may have felt it flow. When are you the most alive and joyful in your life? Who do you most admire and what do they inspire in you? </p>
<p>8. Take action and take a risk. All the inspiration in the world is not enough to make you move your life to the next level. It takes inspired action to do that. </p>
<p>9. Keep breathing. You probably forget to take deep full breaths. We have all learned to constrict our breathing in response to stress. According to many self improvement articles, we not only need oxygen to stay alive, we need oxygen to give us energy and keep us healthy. Right now take 5 deep, full breaths. </p>
<p>10. Have fun. Call a friend, take a bubble bath, take yourself to an art museum or schedule a whole day out in nature. Put on some great music and dance till you drop. </p>
<p>And you thought this was just one of those self improvement articles.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/life-purpose/what-have-you-got-to-lose-by-reading-one-more-self-improvement-article/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The essential keys to self improvement and motivation</title>
		<link>http://www.aboutlifespurpose.com/life-purpose/the-essential-keys-to-self-improvement-and-motivation/</link>
		<comments>http://www.aboutlifespurpose.com/life-purpose/the-essential-keys-to-self-improvement-and-motivation/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:30:34 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/life-purpose/the-essential-keys-to-self-improvement-and-motivation/</guid>
		<description><![CDATA[What are the three keys to self improvement and motivation?
1. INSPIRATION.
Inspiration is critical to staying motivated and improving oneself. If you are not interested in your business, your motivation level will never be high and you will not be able to sustain interest for very long.
Take an honest look at your inspiration level. Are you [...]]]></description>
			<content:encoded><![CDATA[<p>What are the three keys to self improvement and motivation?</p>
<p>1. INSPIRATION.</p>
<p>Inspiration is critical to staying motivated and improving oneself. If you are not interested in your business, your motivation level will never be high and you will not be able to sustain interest for very long.</p>
<p>Take an honest look at your inspiration level. Are you excited about going to work or is it an obligation? You would be surprised at the number of people who choose a business that looks good on paper, but in reality does not interest them in the least. </p>
<p>These individuals will grow weary and uninterested pretty quickly because they have no inspiration or passion to sustain them during the difficult times they will encounter as a small business owner.</p>
<p>If you do not like your work, then think how you can re-focus your small business to better match your needs. Or consider making a change entirely. Without inspiration, there will not be motivated to even try self improvement.</p>
<p>2. SETTING GOALS.</p>
<p>Short and long-term goal setting is vital for any business owner. If you do not set goals, you would have no definite purpose on which path of self improvement to take.</p>
<p>How could you possibly be motivated if you were unsure about the direction of your company?</p>
<p>Take the time to put your goals in writing. A business plan may sound daunting, but it is really nothing more than goals, strategies, implementation and a budget. Write your own business plan and update it at least annually. </p>
<p>Include ?mini-goals? that can be accomplished in a matter of hours, days or weeks as well as the more ambitious ?grand-goals? that may take years to complete. Refer to this plan throughout the year.</p>
<p>But can a business plan really help motivate you? Of course. Written goals will make you feel more professional and certainly more connected to your business. It will also free you from having to reinvent your business goals every single day.</p>
<p>3. NETWORKING.</p>
<p>Another key factor in getting and staying motivated is networking with other small business owners. No one person knows all the knowledge. </p>
<p>However, when a number of people begin working together, the challenges will just be there waiting to be conquered.</p>
<p>In fact, the isolation of working alone is of one the most difficult parts of being an entrepreneur. You can never be on your way to self improvement without the help of others.  Mutual support is motivating.<br />
Make it easier on yourself by connecting with others either in your community or online. Even when businesses are not related, you will often find common ground and ways to work together.</p>
<p>Many successful entrepreneurs report that finding the right networking group was a turning point in the growth of the business. Working together, a networking group can help its members generate more qualified sales leads and solve problems faster and more efficiently. </p>
<p>Sharing ideas, expertise and experience is also an invaluable aspect of motivation and self improvement.<br />
Your own personal team of business owners will help re-energize you when the burdens of running your own business seem too much. </p>
<p>With your networking team to rely on, you can accomplish more in less time and probably have more fun in the process. You will feel motivated to accomplish self improvement when you know you are not alone.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/life-purpose/the-essential-keys-to-self-improvement-and-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self improvement advice: Meditation</title>
		<link>http://www.aboutlifespurpose.com/life-purpose/self-improvement-advice-meditation/</link>
		<comments>http://www.aboutlifespurpose.com/life-purpose/self-improvement-advice-meditation/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 22:24:33 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/life-purpose/self-improvement-advice-meditation/</guid>
		<description><![CDATA[There are particular moments in life that when you wish you could depend on anybody?s self improvement advice. But even if they gave it to you with the best intentions, in case anything goes wrong, you are always going to blame those persons.
That is why specialists strongly advise you, every time you find yourself at [...]]]></description>
			<content:encoded><![CDATA[<p>There are particular moments in life that when you wish you could depend on anybody?s self improvement advice. But even if they gave it to you with the best intentions, in case anything goes wrong, you are always going to blame those persons.</p>
<p>That is why specialists strongly advise you, every time you find yourself at a crossroads, to always take the decisions by yourself. </p>
<p>The question arising is: how can we know how to take it and which is the best solution?</p>
<p>No matter how young or old you are, you must have gotten to a point in your life when you have to take a big decision, which will probably affect your entire existence. </p>
<p>There is no doubt that there are certain moments in life when you feel helpless and disoriented and believe you could use some self improvement advice in order to figure out how to proceed with your life.</p>
<p>The answer is never simple. However, there is one self improvement advice that can be of great help and employed regularly will have great results. </p>
<p>It is called meditation and it has been used for centuries in certain rituals and by ancients civilizations. Even in old and famous books, like the Bible, people are invited to meditate, to discover and fight the evil in us and by knowledge to gain control over our decisions and our lives.</p>
<p>How do we proceed when meditating? </p>
<p>First of all, you need to be away from any source of distraction. You cannot analyze your deepest feelings and thoughts and watch a movie at the same time. </p>
<p>Secondly, you need to ask yourself a series of questions that will help you to better determine who you really are. The questions should relate to everyday aspects. </p>
<p>What do you like doing?   </p>
<p>What made you most proud of yourself during your entire life?</p>
<p>What is it that you always wanted to do and you never found the time? </p>
<p>What role does money play in your life?</p>
<p>What is it more important for you, you family life or your career?</p>
<p>How much do you depend on others?</p>
<p>If you are worried about a certain decision, let all the questions be related to that issue. If you are just confused when asking the questions, think about the common topics that one has to deal with during his life. </p>
<p>Do not forget to write down the answers. Try to concentrate and to be sincere. After all, nobody will judge you. </p>
<p>All these questions will help you determine exactly where you stand and what is it that you want form life. All you have to do is to get the right interpretation of your own replies. </p>
<p>In order to do that, help yourself to a coup of tea or your favorite coffee and take the time to analyze them thoroughly. Mark with a red pen whatever you find pride worthy answers and with a black one the things that do not make you proud. </p>
<p>Post the list somewhere where you can see it more than once a day, or post it in more than one place. </p>
<p>You will notice that, step by step, even unwillingly, the black things on your list will start turning red. Do not forget to renew the list when most of it has turned red! It is the best way to always be aware what your expectations from life are. </p>
<p>Take this simple self improvement advice and see the positive results for yourself.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/life-purpose/self-improvement-advice-meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self esteem improvement; Start now before it is too late</title>
		<link>http://www.aboutlifespurpose.com/life-purpose/self-esteem-improvement-start-now-before-it-is-too-late/</link>
		<comments>http://www.aboutlifespurpose.com/life-purpose/self-esteem-improvement-start-now-before-it-is-too-late/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:27:45 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/life-purpose/self-esteem-improvement-start-now-before-it-is-too-late/</guid>
		<description><![CDATA[Be determined to improve your self esteem and you are on your way to great achievement. 
Do not let a low self esteem ruin your life. The way you think about yourself determines how you interact with others.
What are some examples of low esteem aspects in you mind that you need improvement on?
1. Nothing you [...]]]></description>
			<content:encoded><![CDATA[<p>Be determined to improve your self esteem and you are on your way to great achievement. </p>
<p>Do not let a low self esteem ruin your life. The way you think about yourself determines how you interact with others.</p>
<p>What are some examples of low esteem aspects in you mind that you need improvement on?</p>
<p>1. Nothing you do seems to go right<br />
2. You believe that most people do not like you.<br />
3. You believe that you are not attractive.<br />
4. You choose something and it turns out to be the worst one.<br />
5. You are afraid to converse with others for fear that what you say might not make sense.<br />
6. You feel swallowed up in a whirlpool of frustration.<br />
What?s wrong with you? Your thoughts, actually.</p>
<p>Stop thinking that the world is closing in on you. Get determined to achieve what you desire. Stop blaming other people for your misfortunes. The world is not your problem, you are your own problem.</p>
<p>From this moment on, begin the process of self esteem improvement. Think the right way and be determined to win, and win you will. Just remember that success never comes easily and that is why determination is its counterpart.</p>
<p>Oftentimes, one gets to the brink of success and with just a little disappointment or setback, they lose heart and give up too easily and too soon. A surefire candidate to low self esteem improvement. Who knows what great things might have been achieved if only they had persevered.</p>
<p>Without a high self esteem, your life could be rather boring. Change your thinking and begin to see yourself on top of the world. Make a very special effort to be what you really want to be. </p>
<p>You have to seriously decide either to remain in a miserable state of low self esteem, or acquire self esteem improvement and develop a high self esteem with good character and self image.<br />
The origin of low self esteem.</p>
<p>A low self esteem could begin way back in childhood when children are made to believe that they are worthless. Their self confidence is eroded and they succumb to the idea that they can never achieve success in anything that they do. They were picked on, laughed at, pushed around, called ugly names, and treated with disdain. No wonder they grew up to be full of resentment.</p>
<p>If that was your experience, it is time you cut yourself loose from that mindset and do self esteem improvement. Start reading about the life of successful persons and you will soon discover that many of them had such low self esteem that they could not even complete an elementary education. </p>
<p>Many decided to override their low self esteem and improve their attitude, whatever it took. They became some of the greatest men and women that ever lived.</p>
<p>Low self esteem has never helped anyone else and it sure will not help you. It can only drive you into depression, anger, grudge, fear and all the other evils that it generates.</p>
<p>Re-program your thinking and control your state of mind. You must believe that you are worth much more than you think or you will remain at the foot of the ladder and never make an attempt to climb it. </p>
<p>Do not waste your life away with feelings of inadequacies. Instead, think of ways to go about self esteem improvement. Success is yours, just reach out and grasp it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/life-purpose/self-esteem-improvement-start-now-before-it-is-too-late/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Psychological Self-improvement: Ways to overcome fear</title>
		<link>http://www.aboutlifespurpose.com/life-purpose/psychological-self-improvement-ways-to-overcome-fear/</link>
		<comments>http://www.aboutlifespurpose.com/life-purpose/psychological-self-improvement-ways-to-overcome-fear/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 09:01:39 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/life-purpose/psychological-self-improvement-ways-to-overcome-fear/</guid>
		<description><![CDATA[People are usually afraid of negative things. They are afraid of self-improvement because of this fear. Psychological self-improvement may help you in this situation.
In psychological self-improvement, The best way to remove this fear is to understand that life is always in the cycle of ups and downs. No one is permanently up or permanently down. [...]]]></description>
			<content:encoded><![CDATA[<p>People are usually afraid of negative things. They are afraid of self-improvement because of this fear. Psychological self-improvement may help you in this situation.</p>
<p>In psychological self-improvement, The best way to remove this fear is to understand that life is always in the cycle of ups and downs. No one is permanently up or permanently down. Remember that no one can avoid these ups and downs even the most envied Hollywood stars.</p>
<p>What we should do about these downs is to learn from it and not to avoid it. We should learn how to handle our problems for our psychological self-improvement.</p>
<p>Problems affect us every day. These problems bring us misery due to the fact that we have feelings. We should never loose hope in figuring out solutions to these problems. All we need is to learn how to overcome it and not to be overcome.</p>
<p>Problems can never be overcome but we can learn from them. This is where Psychology plays an important role.</p>
<p>Psychologists say that we should always be careful in our decisions concerning our problems. We should handle our problems properly and learn how to deal with it. Learning from mistakes helps us in preparing ourselves for psychological self-improvement</p>
<p>There are a lot of myths about every event in our lives is due to pre-determined reason. Another belief says that what we encounter in our lives today is our preparation for other things that may come in our lives. To understand what may happen to us in the future, we must learn from the present. </p>
<p>With all that, it is also true that the unexpected can happen anytime. However, you should keep in mind that a psychological self-improvement is not always for the worse and consequently, you must never let go of a chance, because you are afraid to take the risk. </p>
<p>Remember that, from time to time, something has to happen in order to free you from monotony, so you shouldn?t be surprised if, at a certain moment in time, instead of being afraid of change, you desire it with all your heart.</p>
<p>If there are some things that hinder you from going on, here are some tips to help you move forward:<br />
Just think of the positive impacts results from the psychological self-improvement. Know important they are and reflect on how to increase them, by adding some other good aspects, which need certain assistance. </p>
<p>Try to picture somebody else in your situation, as picturing ourselves in a less desirable position, always looks more dramatic than it really is. If you realize that the other person can handle the change, you can be sure you?ll be able to handle it as well. This is a good psychological self-improvement.</p>
<p>Think of the worst situation that can result after the self-improvement. Try to find various solutions to it. Reflect on how much you can loose, if the worst happened, and how important those things are to you. If you find more than one reasonable solution, you are safe and the self-improvement can?t be stronger than you are!  </p>
<p>Self-improvement is not bad at all. All we need is to learn how to handle some negative changes. We should also reflect from it to learn and use it in the future events that we may encounter. This could be your ultimate psychological self-improvement.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/life-purpose/psychological-self-improvement-ways-to-overcome-fear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women workshops ? what you want to see what?s inside and how it works</title>
		<link>http://www.aboutlifespurpose.com/life-purpose/women-workshops-what-you-want-to-see-whats-inside-and-how-it-works/</link>
		<comments>http://www.aboutlifespurpose.com/life-purpose/women-workshops-what-you-want-to-see-whats-inside-and-how-it-works/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 09:19:33 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/life-purpose/women-workshops-what-you-want-to-see-whats-inside-and-how-it-works/</guid>
		<description><![CDATA[Self-esteem is a core identity issue, essential to personal validation and our ability to experience joy. 
Once achieved, it comes from the inside out. But it is assaulted or stunted from the outside in. A woman with low self-esteem does not feel good about herself because she has absorbed negative messages about women from the [...]]]></description>
			<content:encoded><![CDATA[<p>Self-esteem is a core identity issue, essential to personal validation and our ability to experience joy. </p>
<p>Once achieved, it comes from the inside out. But it is assaulted or stunted from the outside in. A woman with low self-esteem does not feel good about herself because she has absorbed negative messages about women from the culture and/or relationships.</p>
<p>The reign of youth, beauty and thinness in our society dooms every woman to eventual failure. Women&#8217;s magazines, starting with the teenage market, program them to focus all their efforts on their appearance. </p>
<p>Many girls learn, by age 12, to drop formerly enjoyable activities in favor of the beauty treadmill leading to nowhere. They become fanatical about diets. They munch, like rabbits, on leaves without salad dressing, jog in ice storms, and swear they love it! Ads abound for cosmetic surgery, enticing us to &#8220;repair&#8221; our aging bodies, as if the natural process of aging were an accident or a disease. Yet with all this effort, they still never feel like they are good enough.</p>
<p>A workshop a set of activities designed to promote learning, discussion and feedback about a topic or event, you have achieve this with the traditional get together workshop, but online, all you need to do it logon to find other peoples views and suggestions about their life changing ways into a better self.</p>
<p>Get better everyday</p>
<p>Plan to do one thing that will help you improves physically, intellectually, emotionally, even spiritually.  Making just one change for the better will boost your attitude from the inside out. You can actually chose what you want to change in this category first. Things you do most are the ones you need to focus on. A simple task wont take that long.</p>
<p>Little things add up</p>
<p>It&#8217;s amazing, really. The seemingly meaningless things you do for yourself may not have immediate results, but after just a short period of time they&#8217;ll have you looking and feeling better.  So add those bubbles to your bath, make sure you eat your vegetables, get enough sleep, think of doing something nice when you have nothing to do, and the results will be worth it.</p>
<p>Mirrors don?t lie</p>
<p>Catty acquaintances can.  Well-meaning friends might out of kindness or fear of hurting the friendship, but if you&#8217;ve got spinach in your teeth, your mirror will point it out. These things can be bothersome when you thought you were in your best but end up like this, so keep in mind about how to look best every time and enjoy its benefits.</p>
<p>Just go</p>
<p>If you just can&#8217;t get rid of that cowlick in your hair, that pimple on your nose, or those extra three pounds from yesterday&#8217;s buffet, just throw some gel in you hair, conceal that pimple the best you can, and wear something that&#8217;s not too clingy.</p>
<p>Appreciate</p>
<p>To get that attitude going the right way, you need to appreciate your face and body for what it is. It may be unrealistic to tell you to love it, but you certainly shouldn&#8217;t hate it.  You definitely need to value what life has thrown you.  That&#8217;s easier said than done in this society of model adulation and unrealistic standards.</p>
<p>If you take a look at any success story and grasp the one element of similarity between them, you&#8217;ll notice that virtually every self-made, successful person has this one super-important object of success in their mind- a burning desire to succeed.  What counts is your frame of mind. Age, location, ethnic origin, gender, or any other individuality have absolutely no part in your attitude to become what you desire.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/life-purpose/women-workshops-what-you-want-to-see-whats-inside-and-how-it-works/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get and Stay Motivated Forever &#8211; Part 2</title>
		<link>http://www.aboutlifespurpose.com/self-improvement/get-and-stay-motivated-forever-2/</link>
		<comments>http://www.aboutlifespurpose.com/self-improvement/get-and-stay-motivated-forever-2/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 22:31:43 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[achieving success]]></category>
		<category><![CDATA[inspirational books]]></category>
		<category><![CDATA[just do it]]></category>
		<category><![CDATA[lack of motivation]]></category>
		<category><![CDATA[make things happen]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self esteem]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/?p=644</guid>
		<description><![CDATA[Read inspirational books and literature. These will help you improve your attitude and heal your mind. A book of success stories also proves to be encouraging. You will not only learn from others&#8217; experiences and derive confidence boosting insights from them but the story will be instrumental in motivating you to go for your goal [...]]]></description>
			<content:encoded><![CDATA[<p>Read <a href="http://www.aboutlifespurpose.com/manifest-dreams.html" target="_blank">inspirational books</a> and literature. These will help you improve your attitude and heal your mind. A book of success stories also proves to be encouraging. You will not only learn from others&#8217; experiences and derive confidence boosting insights from them but the story will be instrumental in motivating you to go for your goal and move ahead with your plans. If this still seems to falter, get training or education.</p>
<p>Oftentimes, not knowing how or where to start is frustrating. Knowledge is power. Having a clear understanding of how and where to start is empowering and it will provide the extra drive needed to hit the mark you are aiming at and follow it through.</p>
<p>Having enumerated all these tips and tricks to attain self-motivation, but still you seem to feel lacking that much needed drive, there is one last thing that you must try.</p>
<p>Whatever it is that you have been meaning to do, or wanting to achieve, <a href="http://www.kwameoforiatta.com" target="_blank">JUST DO IT</a>! Keep on aiming high and go for it! Actually getting your hands dirty best solves the problem of motivation. By ?forcing? yourself to just do it, your momentum will pick up gradually as you go along and before you know it you have finished the task or have finally achieved your goal. Divide and conquer is the key.</p>
<p>Break down the apparently unattainable activity to small doable steps. Not only does it become less overwhelming, but seeing the &#8220;in the meantime&#8221; results will further your confidence that it can indeed be done.</p>
<p>Lack of motivation happens to us all, but if you do not encourage yourself to accept opportunities and be challenged, no one else will. It is most important to keep your eye on the goal, find ways to keep going, and in no time, you shall reap its benefits.</p>
<p>And if at the beginning you were just doing it for the material reward, you will also learn to realize that the fulfillment, satisfaction and self-achievement you derive from reaching your goal is a much enjoyable high that will keep the drive within constantly burning.</p>
<input id="gwProxy" type="hidden" />
<input id="jsProxy" onclick="jsCall();" type="hidden" />
<input id="gwProxy" type="hidden" />
<input id="jsProxy" onclick="jsCall();" type="hidden" />
<input id="gwProxy" type="hidden" />
<input id="jsProxy" onclick="jsCall();" type="hidden" />
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/self-improvement/get-and-stay-motivated-forever-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are some of the self improvement products available nowadays?</title>
		<link>http://www.aboutlifespurpose.com/life-purpose/what-are-some-of-the-self-improvement-products-available-nowadays/</link>
		<comments>http://www.aboutlifespurpose.com/life-purpose/what-are-some-of-the-self-improvement-products-available-nowadays/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 05:23:06 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/life-purpose/what-are-some-of-the-self-improvement-products-available-nowadays/</guid>
		<description><![CDATA[1. Self improvement audio programs.
One of the most effective learning tools available. In the fast paced world of today, finding time to read can be difficult. But it is easy to use otherwise wasted commuting and traveling time productively. 
You can use this self improvement product to transform boring train or flights into inspirational personal [...]]]></description>
			<content:encoded><![CDATA[<p>1. Self improvement audio programs.</p>
<p>One of the most effective learning tools available. In the fast paced world of today, finding time to read can be difficult. But it is easy to use otherwise wasted commuting and traveling time productively. </p>
<p>You can use this self improvement product to transform boring train or flights into inspirational personal development and learning experiences. </p>
<p>Imagine how much information you could take in a matter of months and what it could do to for your motivation to improve your life. </p>
<p>There are also those self improvement Videos and DVD&#8217;s. Although you may not be able to attend all the seminars and workshops that could have a dramatic impact on your personal development and growth, DVD&#8217;s and Videos offer easily affordable access to the wisdom and insights of the best self motivation experts. And all this in the comfort of your own home. </p>
<p>2. Self improvement books &#038; eBooks</p>
<p>Self improvement books were traditionally the way that most people discovered the life changing potential of a commitment personal development and self growth. </p>
<p>Most of the classic works of personal development are now also available as eBooks, as are many of the modern greats and bestsellers. eBooks are one of the easiest, most popular and economical ways to expand both your library and your mind. </p>
<p>3. Self improvement coaching &#038; mentoring</p>
<p>Professional self improvement coaching or mentoring is one of the most effective methods of self improvement and one of the best ways to get more out of life generally. </p>
<p>Many of the most successful people in the world contribute a large part of their success, both professionally and personally to the positive influence and guidance of a coach or mentor. </p>
<p>It does not matter if you are an individual trying to make the most of your life, a small business owner or entrepreneur looking for guidance and inspiration, or a senior executive or CEO of a major corporation with responsibilities to shareholders and for large numbers of staff. </p>
<p>Your own personal Coach or Mentor can have a massive impact on your personal development, productivity, results and happiness in every area of your life. Coaching and Mentoring can be face to face, by telephone or online, or often a combination of methods. </p>
<p>Participating in self improvement seminars and workshops with the experts in personal development and self motivation can also be one of the most effective ways to ignite your enthusiasm and passion for life. </p>
<p>This is definitely one of the fastest ways to get you started on the road to a more fulfilling life, and to supercharge your progress toward your goals. </p>
<p>Even if you cannot participate in person and attend a seminar or workshop, there are plenty of opportunities to tune in to a teleseminars with some of the best-known names in self improvement. Many of these are even free of charge so there&#8217;s really no excuse for not joining in. </p>
<p>Each one of these self improvement products are made suitable to the needs of those who do not have all the time in the world but is still willing to make more out of themselves. </p>
<p>With all the self improvement products already out in the market, people who are bent on pursuing what they want in life have no more excuse for not doing so.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/life-purpose/what-are-some-of-the-self-improvement-products-available-nowadays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get and Stay Motivated Forever Part 1</title>
		<link>http://www.aboutlifespurpose.com/life-purpose/get-and-stay-motivated-forever/</link>
		<comments>http://www.aboutlifespurpose.com/life-purpose/get-and-stay-motivated-forever/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:10:13 +0000</pubDate>
		<dc:creator>forous</dc:creator>
				<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[achieving success]]></category>
		<category><![CDATA[lack of motivation]]></category>
		<category><![CDATA[make things happen]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self esteem]]></category>

		<guid isPermaLink="false">http://www.aboutlifespurpose.com/life-purpose/how-to-motivate-yourself-forever/</guid>
		<description><![CDATA[Just as willpower is an essential factor in achieving success, at some point in time, discouragement and lack of motivation may hinder you from reaching your objective. And it is up to you, and you alone to devise techniques that will help you keep that drive within a fire.
It is helpful to have visual goals. [...]]]></description>
			<content:encoded><![CDATA[<p>Just as willpower is an essential factor in achieving success, at some point in time, discouragement and <a href="http://www.aboutlifespurpose.com/manifest-dreams.html" target="_blank">lack of motivation</a> may hinder you from reaching your objective. And it is up to you, and you alone to devise techniques that will help you keep that drive within a fire.</p>
<p>It is helpful to have visual goals. whatsoever that is you are working towards, make it visual. It maybe something material like a car, or a vacation you have been looking forward to for the longest time.</p>
<p>Take or cut out a picture of it and post it at a conspicuous place at work or at home where you can see it often. So that when you feel discouraged, this will remind you of your goal and will help you keep your spotlight.</p>
<p>Make a contract with oneself. According to motivational researches, people who write down to-do-lists are far more triumphant in achieving their intended goals than those people who just keep mental lists instead.</p>
<p>Putting something in writing somehow makes it more powerful psychologically speaking. This may also be the basis why most cultures have such a high regard in honoring contracts. In the contract, you may also include a certain reward that you will give yourself once you have accomplished the task.</p>
<p>After all, everyone likes to be rewarded for completing a good job. Even a simple pat on the back, good job, or thank you may do the trick to give the person the additional push to carry on, but unfortunately, these may not always be readily available. Considering that these are also essential in keeping oneself motivated, you must learn to find a way to get that encouragement on your own through pleasing yourself.</p>
<p>Abusive people lower your self-esteem and bring you down. Get these negative people out of your life. Surround yourself with positive people. Imitate their example. Smile amply and think happy thoughts.</p>
<p>These will give you a brighter outlook and lets you see a clearer picture of what you really want and a fresh mind to know what steps to take to get there. Rather than wait for things to happen, try to be proactive and <a href="http//www.kwameoforiatta.com" target="_blank">MAKE THINGS HAPPEN</a>. Inactivity idles the brain and stagnates your potential to reach your goals&#8230;&#8230;&#8230;</p>
<p>Be sure to check back tomorrow for the 2nd part of this piece.</p>
<input id="gwProxy" type="hidden" />
<input id="jsProxy" onclick="jsCall();" type="hidden" />
<input id="gwProxy" type="hidden" />
<input id="jsProxy" onclick="jsCall();" type="hidden" />
]]></content:encoded>
			<wfw:commentRss>http://www.aboutlifespurpose.com/life-purpose/get-and-stay-motivated-forever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
